Personal Training
in Burleigh

Focus

Achieve your goals

Motivation and accountability are why clients say they keep coming back.

A friendly and knowledgable coach is what you need to get on track and stay there. Someone who cares about you and your goals.

What are your goals?

  • Feel more energetic, strong and healthy

  • Look better in clothes (and without)

  • Extra confidence

  • See faster progress 

  • Have a new attitude to life and conquer any challenges you face

Happy woman boxing
Photo of Tim doing a floor exercise
Photo of the My Train Station fitness studio

Keeping it real

The number one way to stay motivated and on track is to be constantly switching up your workout routines. Tim at My Train Station provides a huge range of professional gym equipment and even more workout options.

You'll never be bored, instead you'll be looking forward to your next session.

  • Boxing

  • Body weight exercises

  • Functional training

  • Circuit training

  • Weight loss specific

  • Resistance workouts

  • Crossfit style training

  • High intensity interval training (HIIT)

  • Core workouts

  • Kickboxing

Modern and high-tech equipment

When choosing a personal training studio, you want to see a wide range of modern and well kept equipment.
My Train Station has all this and more.

  • Kettlebells

  • Free weights

  • Squat rack

  • Cable machine

  • TRX cable system

  • Resistance bands

  • Sled track

  • Plyo box

  • Reaction wall

Start

You can take action right now

Feel good today by taking your first step towards better health and more confidence.