Focus
Achieve your goals
Motivation and accountability are why clients say they keep coming back.
A friendly and knowledgable coach is what you need to get on track and stay there. Someone who cares about you and your goals.
What are your goals?
Feel more energetic, strong and healthy
Look better in clothes (and without)
Extra confidence
See faster progress
Have a new attitude to life and conquer any challenges you face
Keeping it real
The number one way to stay motivated and on track is to be constantly switching up your workout routines. Tim at My Train Station provides a huge range of professional gym equipment and even more workout options.
You'll never be bored, instead you'll be looking forward to your next session.
Boxing
Body weight exercises
Functional training
Circuit training
Weight loss specific
Resistance workouts
Crossfit style training
High intensity interval training (HIIT)
Core workouts
Kickboxing
Modern and high-tech equipment
When choosing a personal training studio, you want to see a wide range of modern and well kept equipment.
My Train Station has all this and more.
Kettlebells
Free weights
Squat rack
Cable machine
TRX cable system
Resistance bands
Sled track
Plyo box
Reaction wall
Start
You can take action right now
Feel good today by taking your first step towards better health and more confidence.
Congratulations on taking your first step!
Tim will contact you as soon as he can to organise your free, first training session.
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My Train Station
Mon – Sat: 5:30am – 8:00pm
Sunday – Closed