Motivation and accountability are why clients say they keep coming back.
A friendly and knowledgable coach is what you need to get on track and stay there. Someone who cares about you and your goals.
Feel more energetic, strong and healthy
Look better in clothes (and without)
See faster progress
Have a new attitude to life and conquer any challenges you face
The number one way to stay motivated and on track is to be constantly switching up your workout routines. Tim at My Train Station provides a huge range of professional gym equipment and even more workout options.
You'll never be bored, instead you'll be looking forward to your next session.
Body weight exercises
Weight loss specific
Crossfit style training
High intensity interval training (HIIT)
When choosing a personal training studio, you want to see a wide range of modern and well kept equipment.
My Train Station has all this and more.
TRX cable system
Feel good today by taking your first step towards better health and more confidence.
Tim will contact you as soon as he can to organise your free, first training session.
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Mon – Sat: 5:30am – 8:00pm
Sunday – Closed