My Train Station is open for business!

As at Wednesday, 29th June 2022

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Personal Training in Burleigh

Achieve your goals

The main value clients receive from personal training at My Train Station is accountability and motivation. We all know we need to exercise regularly and eat well but for some, especially those of us who have avoided it for a while, a friendly and knowledgeable coach is what we need to get back on the right path.

Tim Naughton, Personal Trainer at My Train Station, Burleigh Waters
  • Feel energetic, strong and healthy
  • Look great in any clothes
  • Grow in confidence and self-esteem
  • Be proud of your progress and results
  • Gain a new attitude and excitement for life

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Wide range of workouts

The number one way to stay motivated and on track is to be constantly switching up your workout routines. My Train Station provides a huge range of professional gym equipment and even more workout options. You'll never be bored, instead you'll be looking forward to your next session.

Boxing photo
  • Boxing
  • Body weight exercises
  • Functional training
  • Circuit training
  • Core workouts
  • Weight loss specific
  • Resistance workouts
  • Crossfit style training
  • Kickboxing
  • High intensity interval training

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Modern equipment

When choosing a personal training studio, you want to see a wide range of modern and well kept equipment. My Train Station has all this and more.

Tim Naughton, Personal Trainer at My Train Station, Burleigh Waters
  • Kettlebells
  • Free weights
  • Cable machine
  • Squat rack
  • TRX Cable System
  • Sled track
  • Resistance bands
  • Plyo box

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What our clients say

At My Train Station, Tim loves to see his clients achieve the results they work hard for. Take a peek at what they say about their experience with him:

Rita Raciti

5 / 5

31st December 2018

Wow what can I say my husband and I teamed up with Tim to lose a lot of weight. Tim helped me lose 30kgs and l feel amazing with all that weight loss l can exercise easier.

I’m happy that I’m able to play with my kids. He has so many different exercises that is doesn’t become boring or feel like you are working hard. It’s fun as he is so friendly and cheerful. I’m now looking at doing it as a family and involving our three children.

Seriously if your looking for that number one personal trainer Tim is that one!

Pam Waring-Baker

5 / 5

4th February 2019

This guy is a gun! Very motivating, great people skills & super supportive. Tim has helped me loose over 10kg & turn my lifestyle into a healthy one.

If you’re starting out or have experience, Tim can help you reach your goal!

Jackie Sherman

5 / 5

30th December 2018

I have been training with Tim for over 6 months now. He is a great trainer who provides great variety, results and most of all a fun environment. The studio has all the equipment you need!

I would highly recommend for anyone who wants to improve their health and fitness, lose weight, or increase strength.

Frank Raciti

5 / 5

31st December 2018

Tim is amazing He passion for results drives me to do my very best He has helped with my weight lost goal of 40kgs I have been with Tim for 18 months and l have achieved so much. My energy levels can awesome now He has always got new and different ways to get more out of me.

He really is number one in fitness. Thanks Tim for all your effort.

Michelle Mikkelson

5 / 5

26th December 2018

Tim is professional and makes us work hard. We always have a laugh and we actually enjoy training with Tim. Tim structures programmes suitable to myself (middle aged mother of three) and my teeanage son. We train together in a safe, controlled environment and I don't need to worry about my son injuring himself.

We have been training with Tim for over 2 years. Tim keeps us guessing each session and each session we do something different.

Jennifer Martin

5 / 5

11th February 2019

I fall into the older adult category and needed an exercise program to help me regain fitness and toning after having major surgery. Tim was able to design a program that suited my needs and I am well on the way to achieving my goals with Tim’s help and encouragement.

Tim was the motivation I needed to get going - much appreciated - Thanks Tim.

Amanda Rose

5 / 5

25th February 2019

I thoroughly enjoy working out with Tim. Not only do you get something different every week but he makes the workouts light hearted & fun...He is aware of all my weaknesses & injuries & always makes sure that I'm not hurting myself while training. I even used to do sessions with my teenage Son & felt comfortable knowing he was training in a safe environment.

Would recommend Tim 100% to anyone who doesn't like gyms & wants a more personal workout session.

Peter Argent

5 / 5

28th January 2019

Tim is a great trainer and has an amazing setup. He took time to get to know me and my goals and is now helping me achieve them. Tim has a great range of equipment so workouts are varied and interesting.

I like that he pushes me harder than I would push myself.

Jacinda Gray

5 / 5

28th February 2020

Tim is a fantastic PT and just an all around great human! I train with my partner and we have very varied fitness levels, and yet Tim still manages to make the same session cater to both our needs, skills and capabilities. The gym is incredibly well equipped and every session is flexible to our schedule.

Tim is a fantastic motivator who pushes you to achieve your best results, and he is incredibly receptive to your fitness goals, tailoring each session to help you achieve them.

We went from dreading the gym and avoiding it at all costs, to be genuinely excited to work out, all with Tim's help.

Evan Bishop

5 / 5

29th January 2020

I stumbled across My Train Station and Tim (the trainer) by chance and it was the best thing i did. Tim has a great range of equipment and knowledge to match. Since mid early Jan I have lost nearly 5kg and that is all thanks to Tim. Tim is understanding and empathetic towards old or existing injuries and always manages to work around them. We have done a range of workouts including boxing, HIIT, Weights both low weight high rep and vise versa, TRX and plyometrics work.

I would highly recommend anyone to My Train Station. Just bring a towel and water and Tim will bring a tough session and motivation to suit. Brilliant little location.

Mitchell Muriwai

5 / 5

9th November 2019

Tim is an awesome trainer, always making sure to incorporate a variety of equipment with differing intensities into each session. This tailoring makes every session difficult but also incredibly rewarding. Couldn't recommend him enough!

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Servicing Burleigh on the Gold Coast

My Train Station is centrally located in Burleigh Waters and surrounded by the following suburbs:

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  • Burleigh Heads
  • Miami
  • Varsity Lakes
  • Mermaid Beach
  • Mermaid Waters
  • Robina

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