Keep your fitness
on track

with Tim

Train in privacy in a kitted out fitness studio inbetween Burleigh and Miami on the Gold Coast.


Win at life — work on your fitness!

Tim believes working on your fitness is your key to success at life — whatever success means for you.

Even the journey from where you are, to where you want to be, strengthens you and gives you new energy for tackling life's challenges.

Come one, come all

Whatever your age, shape, size or gender, Tim wants to help you find more confidence and improve your health and fitness.

Ready to feel good?

Are you ready to experience those feel-good chemicals every time you train? What are you waiting for? Book a free intro session!


Experienced personal trainer in Burleigh, on the Gold Coast

Want to feel young, fit and healthy?
Tim has the expertise and tools to help you get there fast.

Fun workouts

You'll be excited for every session with Tim. He makes training so much fun, you forget how hard you're working!

Personal Attention

Be the centre of attention every session! You and your progress towards fitness are all that matters.

Unlimited Motivation

Struggling with motivation? This is your sign to make a positive impact to your life and health!


A Modern and private fitness studio in Burleigh, Gold Coast

My Train Station is a fully equipped personal training gym and
you don't need to share it with anyone!

It's more affordable than you think!

Fitness technology
Quality Equipment
Safe environment
Private and clean


Choose your training style

Fit and Fierce

  • Designed for women

  • Look and feel years younger

  • See your body shape change

  • You're going to need a new wardrobe!

Power and Strength

  • Designed for men

  • Feel more virile

  • Get leaner, not meaner

  • Strength and functional training

Long Life Health

  • Designed for over 50s

  • Reverse the ageing process

  • Heart and vascular health

  • Low impact, high flexibility


Take the 8 week challenge

If you're looking for an extra boost of motivation and peace of mind that you'll achieve your fitness goals, the 8 week challenge is designed for you.

All this included

  • First session FREE

  • Start anytime

  • One-on-one personal training

  • Fitness assessment and tracking

  • 8 Week Challenge success pack

  • Dietary app with over 100 meal plans


Client Feedback

  • ⭐️⭐️⭐️⭐️⭐️

    I really cannot recommend Tim as a trainer enough. I’ve been going to Tim for more than six months now and he’s actually made me enjoy and look forward to exercise for the first time in my life.

    James Hudson

    OCT 2022

    James Hudson
  • ⭐️⭐️⭐️⭐️⭐️

    I did 5 weeks of PT with Tim while I was on holiday in Burleigh and I absolutely loved it! They were short, intense (but very manageable) sessions that I really looked forward to.

    Andrew Rozen

    AUG 2022

    Andrew Rozen
  • ⭐️⭐️⭐️⭐️⭐️

    I’ve been training with Tim for over a year - the longest fitness commitment I’ve ever had in my life. Tim takes the time to understand your fitness goals and pushes you to progress.

    Alice Tse

    JUL 2022

    Alice Tse
  • ⭐️⭐️⭐️⭐️⭐️

    I'm in my mid fifties and Tim has me doing all these innovative exercises that I'd never think to do and has found some areas of weakness that I was unaware of. He mixes it up and keeps it interesting every session and is very likeable.

    Jeff Goucher

    OCT 2022

    Jeff Goucher


You can take action right now

Feel good today by taking your first step towards better health and more confidence.